The benefits of eating pineapple

Beauty
Rich in vitamin B can effectively nourish skin and prevent dry skin, shiny hair moisture, but also the elimination of physical tension and enhance the body's immune system; practice: the pulp can serve as a mask, is the most sweet care products; often drink the fresh juice to remove age spots age spots and reduce the production rate.

Health
1, To promote blood circulation Enzyme, has always been to reduce blood pressure, blood lipid dilution, edible pineapple, fat deposition can be prevented.

##CONTINUE##2, The elimination of cold Fever, cough, sore throat are the most obvious symptoms of influenza, in addition to trips to rest quietly in bed, may wish to drink a cup of fresh pineapple juice, it has cooling effect and can effectively reduce the bronchus. By medical research, since ancient times, mankind often contained by virtue of pineapple Bromelain to mitigate the symptoms of sore throat and cough.