Basic first aid practices

The event of an emergency, critical situation, first of all vital signs should be checked to determine first-aid is dead or alive, it is light or heavy. Refers to the awareness of vital signs, respiration, pulse and blood pressure.

Check the awareness:

Patients may cry, tapping screw patients or patients with hand-foot-cheek observation of the response and so on. Clear sense, you can answer questions, answer the point. To determine whether the patient is unconscious, the simple identification method is to touch gently with cotton, silk eye corneal patients. Patients with normal or mild blink of an eye movement will appear, and the unconscious, especially the lack of response of patients with deep coma. When patients lose consciousness, the first to maintain the airway to prevent suffocation.

##CONTINUE##For unconscious patients, it is necessary to observe the pupil eyes. Both sides of the pupil is the same as normal, and the same round and will face rapidly diminishing light (pupillary light response). When a patient suffered severe damage the brain, on both sides of the pupil may not be generally large, narrow or casual large; when suddenly with a torch light irradiation pupil, the pupil does not reduce or narrow the slow response. Or unconscious trauma patients mydriasis, fixed, often indicate a critical condition.

Check breathing:

The human body through inhalation of oxygen to breathe, exhale carbon dioxide, to achieve inside and outside the gas exchange between the environment to sustain life. Human respiratory (including upper respiratory tract, bronchial, lung, pleura) and the mediastinum, heart, blood, nervous system, such as illness or poisoning, the patients would feel less than gas or respiratory effort, the performance of respiratory frequency (the number), depth and changes in rhythm. Sitting position in patients with severe cases, forced breathing, lips cyanosis. Respiratory disorder, such as patients, it is timely to go to hospital for treatment, find the causes and treatment.

Observation of breathing, depending on the chest, abdomen any ups and downs. There are ups and downs that have to breathe, no ups and downs that are weak or breathing has stopped. Center can also be the palm of your hand or ear attached to the patient's nasal or oral prior to the availability of air into and out of feeling. Or a ray of yarn (or a small piece of cotton, napkin, straw, etc.) on patients with nasal or oral before been observed blowing airflow. 12 per minute of normal breathing to 18 times. Patients dying faster breathing, shallow and irregular; patients in critical condition, the breathing becomes slow and irregular, until the stop. For those who have stopped breathing, artificial resuscitation immediately.

Check the pulse:

From birth to death, the heart has been beating. Heart rate is an important vital signs. There is no heartbeat, that people have died on or near death. Observed heart rate, index and middle fingers can touch the patient gently radial wrist (thumb side of palm) of the artery. If pulse indicating the existence of heart. If not, can touch a patient carotid artery, can also be attached to the ears of patients with precordial whether to listen to the heart throb, but also the patient's neck artery can be observed whether there is any pulsation. Any superficial artery near the bone can be used to diagnose the troubles. Pulse time for each measurement of not less than 30 seconds, in patients with heart disease should be measured 1 minute. Normal adult pulse 60 per minute to 100 times.

If cardiac arrest patients, the pulse disappeared, should be done immediately for emergency treatment chest cardiac massage.

Blood pressure measurement:

Blood pressure is referred to as arterial blood pressure, it is referring to blood flow in the artery, the vessel wall of the pressure. When the heart contraction, intra-aortic blood reach the maximum pressure as the systolic blood pressure; when the diastolic, the lowest intra-arterial pressure as diastolic blood pressure. The difference between systolic and diastolic blood pressure, known as the pulse pressure. If a person's systolic blood pressure of 17.3 kPa (130 mm Hg), diastolic blood pressure of 10.7 kPa (80 mmHg), its pulse pressure for the 6.67 kPa (50 mm Hg). Blood pressure is an important vital signs. A sudden lowering of blood pressure, or excessive bleeding is often a deterioration in their conditions. Blood pressure measurement can also understand the situation of the cardiovascular system.

Blood pressure are commonly used mercury column sphygmomanometer blood pressure monitor, electronic blood pressure monitors and three kinds of pressure-type blood pressure monitors, under specific circumstances and conditions of choice. Mercury column sphygmomanometer is currently more commonly used to measure the site often cubital fossa in the upper limb or lower limb of the brachial artery popliteal artery Department.

Normal blood pressure increased with age, in day-to-day activities will have minor fluctuations. Systolic blood pressure in healthy adults and 12.0 ~ 18.6 kPa (90 ~ 139 mm Hg), diastolic blood pressure 8.0 ~ 11.9 kPa (60 ~ 89 mm Hg), pulse pressure was 4.0 to 5.3 kPa (30 to 40 millimeters of mercury column).

British pop beauty of food

England women's health further closer to the beauty.

1. Brown: drink made with brown rice can be consumed directly. With speeding up the metabolism of vitamin B group and dietary fiber, as the beauty of food is essential.

2. Nuts: One hundred years ago, people enjoy drinking in the squeeze from the nuts of the oil, it is rich in vitamin B, can be used to open hot water to drink, the food can also be used as seasonings.

##CONTINUE##3. Amino acid drinks: As the body of essential nutrition and energy source, amino acids highly respected. The effect of various amino acids by the different classifications, add to the drink. Restore physical, such as in accordance with such flexibility in the use of different purposes, which is very convenient.

19 beauty technology

1. Toiletries from time to time want all the cleaning, washing and dry naturally.

2. Make-up do not have to put pen cap in order to maintain smooth and perfect the shape of the nib.

3. Brush must be the end of each brush thoroughly washed and placed with the head pointing towards the vertical up, Do not brush hair when other toothbrush.

##CONTINUE##4. Comestic brush with the exclusive use, as a dedicated soft brush and thick, and because of differences in the shape of different purposes.

5. The inside with banana deal with infections, methods to gently wipe the face at the site of the Minister of acne.

6. Before sunbathing to do to remove all deodorant, perfume and cosmetics residues.

7. Face to wipe excess powder residue after the powder to the hands and massage the skin on other parts.

8. Aboard a plane, pay attention to maintaining the skin's moisture. Since atmospheric pressure will make the skin dry, to that end, put some cleaning in the bag with cotton, ready to face increased water.

9. Reddish color to avoid in the face with a purple line, red line of cosmetics; sallow complexion, and do not use rigid neutral brown color and medium.

10. Flexible use of pink, purple or green line of the song can be to reconcile the reddish pink color.

11. Choose foundation can try Autoleveller in two colors on the back of the hand.

12. Summer, do not use foundation, switch to color the latex has to give the skin a natural luster, and shows a touch of bronze.

13. At the inside corner of the eye make-up pen with a red point on a small point, can increase the eye look brighter.

14. Under the edge of the eyelids with black eyeliner like depiction, the eye can increase concentration and mystery; switch to other colored pens, the color such as light than your eye shadow or deep that point, you can have dim eyes the beauty of the dream.

15. Tu cosmetics around the eyes at the time to be very careful, because this delicate part of the organizations, in particular, there is not pulling or pushing the action, which will change the skin here song.

16. Eye shadow put into box mounted.

17. On the cheeks and eyelids caused Blusher brush on the effect of soft, plus a few mascara, you can simple make-up finish.

18. Powder products, such as eye shadow and Blush hand, the action to light. Check color brush first and gently brush the back of the wrist at a few of the powder to remove the excess.

19. The most natural way to make hair more glossy black. Gold-colored hair in shampoo with chamomile water after wetting can be caused by soft sheen. Black, brown hair may be walnut shell on the water boil, and then slow-fire cooking temperature for 2 hours, filter out the juice into containers, shampoo hair red juice later, there is 2 seconds and then rinse out.